Site:
http://thebuhrs.blogspot.com
Miles:
1786 total / 324 in 2015
Goal:

Sub 24:00 5k, sub 48:00 10k, sub 1:50 1/2, sub 4:00 full... or any PR will make me happy! **Baby boy coming Sept. 2014, low-impact CrossFitting until then!**

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