Site:
http://thebuhrs.blogspot.com
Miles:
969 total / 187 in 2013
Goal:

23:xx 5k, sub 48:00 10k, sub 1:50 1/2, sub 4:00 full... and a right shin that cooperates.

Christy ran: Lovely day in the com...

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  • 3 miles
  • 00:29 time
  • 09:35 pace
  • 247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Juneathon Day 6 - Treadmill 3 mi 00:29 09:35 pace

Lovely day in the community gym. I think I need to start bringing a gigantic fan with me.

12 months ago

  • Christy
    Christy
    Christy

    Oh right, and happy National Running Day!!

    12 months ago • Like

  • Char D.
    Char D.
    Char D.

    I need to bring a fan too, just not enough circulation in our gym, ugh! Might as well run outside! Yuck! But good job!

    12 months ago • Like • 1 person

  • Alison T.
    Alison T.
    Alison T.

    Funny how we hate wind when it's cold but we crave it when it's hot or we are inside. I vote for a fan! Nice run. How are your shins?

    12 months ago • Like

  • Christy
    Christy
    Christy

    Ha, the grass is always greener. :P My shins have been doing well on the treadmill. Today was my first outdoor run in awhile so we'll see tomorrow. Thanks for asking!!

    12 months ago • Like