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Bo logged 160 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Broad & back via Govt 3.5 mi 00:36 10:17 pace

    How did it go?

  2. RUN
    good Night Run 2.13 mi 00:23 10:56 pace

    Easy night time run

  3. VELO
    alright Saturday morning Solo 17.57 mi 01:15 14.0mph pace

    Easy. Time in saddle. Mx 31.8 Avg Cad 63

  4. RUN
    good Bilioxi Beach Run 3.22 mi 00:34 10:36 pace

    9:34 1st mile then walk break. Didn't go too hard but wanted at least 5k.