Michelle
It was so great to finally get to run my full circuit after two weeks off due to a persistent cold. I just kept smiling as I was going because I was really excited to be doing something that feels... read more
- Miles:
- 743 total / 145 in 2012
- Goal:
Marathon #2 and standing on top of Mt. Fuji!
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Entries
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RUN
great Kasukabe 4 mile circuit 4 mi 00:50 12:30 pace
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RUN
great 1.98 mi
I'm still getting over my cold, but felt like a nice easy night run might help rather than hurt my recovery. I'm so glad to have gone out running after all this time.
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VELO
great 14.07 mi
After school, I decided to wander around on my bike. I'd heard the Prefecture of Chiba wasn't far away, but I had no idea how close it really was... 3 miles away from school I accidentally crossed... read more
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RUN
great Kasukabe 4 mile circuit 4.03 mi 00:45 11:09 pace
I ran my city route in the rain and it was amazing. Deceptively dreary days have a way of being markedly soothing, yet somehow exciting sometimes.
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RUN
great Kasukabe 4 mile circuit 8.06 mi 01:30 11:09 pace
I didn't get up for my morning run today, but after the rains stopped this evening, I went out and ran my course twice, since I won't get to do this while I'm on vacation. I had a great time runni... read more
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RUN
great Kasukabe 4 mile circuit 4.03 mi 00:55 13:38 pace
For no reason at all, I wanted to slow down today, which probably means my body is making adjustments. That would also explain my diet last night and this morning, which can only be described as, ... read more
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RUN
great Kasukabe 4 mile circuit 4.03 mi 00:45 11:09 pace
I've exceeded the distance to marathon this week, and I hit the marathon mark in under 5 hours, when all runs are added together. It'll be nice when I can do that in one go again.
Before tonight's... read more -
RUN
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RUN
great Kasukabe 4 mile circuit 4.03 mi 00:40 09:55 pace
I came back with a bug stuck to my face. Oh how I have missed the comedy I discover when running fast.
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RUN
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walk
great 3.22 mi
I also climbed a mountain but the trail isn't on the map. Oh well.
Nikko is awesome.
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RUN
great 21 km 02:25 11:06 pace
I ran a charity half-marathon at Saitama Super Arena with friends. We had a blast and the money is going to Tohoku victims. Short of celebrating my friend T's birthday with her, I can't think of ... read more
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RUN
great 3.95 mi
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RUN
great 3.2 km 00:20 10:03 pace
I left the gym happy.
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RUN
great 7.3 km 00:50 11:01 pace
I really enjoyed the rush, but I was also thinking about all the unhealthy things I've eaten the past two days (for instance, my weight in chocolate. Thank you, Saint Valentine). I was reminded t... read more
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RUN
great 6.4 km 00:45 11:18 pace
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RUN
6 mi 00:15:00 02:30 pace
When I exercise at night, I want to have carbs, protein, and potassium after a workout, but I have no interest in eating an egg or nuts, something bready, AND something with potassium. Banana brea... read more
Michelle
Oh and a kid told his brother I had a big stomach when I ran by them. I hope when that kid grows up he still thinks 70 kilograms is heavy. I hope he grows up to be really healthy and able to run fast like me.
2 months ago • Like