Site:
http://binojmathew.blogspot.com/
Miles:
3204 total / 552 in 2017
Goal:

* Injury free running * Improve overall fitness * Run five days a week

Binoj Mathew ran: on 03/19/17

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  • 5 miles
  • 01:00 time
  • 11:40 pace
  • 662 calories
  •  
  •  
  • 282 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good stadium 8.33 km 01:00 11:40 pace