Miles:
16859 total / 949 in 2018
Goal:

Age catches us all - my new goal is simply to enjoy the miles while I can. It is all about perspective!

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  • 12 miles
  • 01:35 time
  • 1530 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    8.02 mi 01:05 08:09 pace

    I'm just getting slower...

  2. RUN
    4 mi 00:30 07:30 pace

    TM

  3. RUN
    8 mi 01:04 08:00 pace

    TM and watched NFL network - kind of entertaining

  4. RUN
    4 mi 00:30 07:30 pace

    TM quick four

  5. RUN
    3.05 mi 00:24 07:59 pace

    Sucked. Out too late and too much traffic. Stopped too many times. Argh! No flow.

  6. RUN
    5.38 mi 00:42 07:43 pace

    Tired legs

  7. RUN
    5 mi 00:40 08:00 pace

    TM tired legs from yesterday's run and bike

  8. RUN
    6.48 mi 00:49 07:35 pace

    Claiming I had a super fast second mile. Think the Garmin is a bit wonky this morning.

  9. RUN
    4.05 mi 00:31 07:42 pace

    Wow! The new shoes feel grand!

  10. RUN
    8.03 mi 01:07 08:23 pace

    Body hurts. Ankle. Knee. Hip. Can't get the shoes to 1000 miles (966.77). Time to save myself. Argh! Dreams die!

  11. RUN
    4 mi 00:30 07:30 pace

    TM this morning.

  12. RUN
    3.05 mi 00:24 07:49 pace

    Happy fourth of July!

  13. RUN
    6 mi 00:45 07:30 pace

    TM to watch ESPN on THE KING. Boring...

  14. RUN
    8 mi 01:04 08:00 pace

    Opted for the TM

  15. RUN
    4.31 mi 00:34 07:49 pace

    Slow mile one. Am really tight lately. Wow!

  16. RUN
    5.39 mi 00:41 07:37 pace

    I want the Utah dry heat!