Did someone say, '20 planks'???? on a workout

Wow! Great work Bill! on a workout

Very nice Bill! on a workout

Great job! on a workout

Normal is relative. Nice job bill on a workout

good for you! on a workout

Bummer, feel better soon! on a workout

*Poof* - you're all better now. :-) on a workout

Hope you feel better soon. on a workout

shredded ginger, honey and milk. steamed. on a workout

Oh no! Hope you feel better! on a workout

nice commuting Billso! on a workout

Awww. You still got a mile in! :-) on a workout

nice quicky Billso. Glad to see you back on your feet! on a workout

Here's a cute, little pink bandaid to make it better..LOL Thank goodness it ... read more

wow, your kickd that in the butt. how do you feel? on a workout

You know we love your pics Bill! :-) Great run in your VFFs! on a workout

Nice! on a workout

any man who does housework is a legend in my book! on a workout

I'd go bizerk standing still that long! Way to go!! on a workout

Hey Bill, get the whole "meh" thing..here's to both of us feeling better... on a workout

busy man! on a workout

Nice! on a workout

thats awesome!! I hope your enjoying Japan. I am glad to see you back on your... read more

Awesomeness!! on a workout

Great job. on a workout

good to hear you're not having heel pain! gotta love those bodyweight workouts! on a workout

Nice aquajog! on a workout

Fun workout:) on a workout

Hyperbean coffee to the rescue. thank you for commuting. on a workout

Good mile walk! on a workout

Rest is good Bill...rest! :-) You definitely have the miles in! on a workout

busy man! on a workout

Bill, did you injure yourself running? on a workout

sprints with aqua jogging... ok now im really interested! Nice to see you get... read more

thermodynamics! on a workout

Bill, you survived the 80's right? Remember those boomboxes ....? just get on... read more

good stuff! happy no pain today! on a workout

Great job Bill, I love the way you're embracing alternatives on a workout

it sounds hard... not like the easy relaxing type of things I prefer to do in... read more

Aces, Bill! on a workout

AwEsoME Sauce!

so nice you can walk to work! on a workout

... hope its all good! on a workout

good stuff! on a workout

I did some of this today too.... thanks for saving the ozone! Hows that heal ... read more

You TOTALLY rock!!! What an inspiration! on a workout

absolutely I would not have made it through that workout... great job! on a workout

+1! on a workout