Bill S. ran: A nice LSD run after ...

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  • 9 miles
  • 01:40 time
  • 11:06 pace
  • 1542 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Ala Moana 9 mi 01:40 11:06 pace

A nice LSD run after yesterday's timetrial.

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
1542
  • Mark C.
    Mark C.
    Mark C.

    Great job on the miles Bill. Keep up the great work.

    about 2 years ago • Like