- Web:
- Site:
- http://billso.com
- Miles:
- 1510 total logged
- Goal:
Better known as billso... I'm devoting myself to a 1 hour 10 km and bodyweight workouts in 2010.
Bill S. ran: Nice sunrise run arou...
- 4 mi tracked
- 00:45 logged
- 10:57 pace
- 678 calories
- effort 4/5
goodMakiki
–
4.06
mi
/ 00:45
10:57 pace
Nice sunrise run around the Punchbowl and by the track. The lights weren't on because of Furlough Friday, so I did some extra hills. I'll get two decent runs in this weekend, so that will help me get back to a normal running schedule.
- Gear
- Weather
Lucky you, the sun is just starting to peek by the time I get back from my run. I can't wait for it to get brighter a little earlier.
about 1 month agoBy May Day the sun will be coming up at 6 am here in Honolulu. Current sunrise is 7:07 am. http://www.sunrisesunset.com
about 1 month ago