Bill S. did a weights workout: 20# 4x12 standing one...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 100 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Morning dumbbells

20# 4x12 standing one-armed curls. 2x20# 2x12 reclining Bosu flys. 2x25# 2x15 reclining Bosu presses. 18# 4x10 tricep kickbacks.

10 months ago

Effort
  • Currently 2/5 Effort.
Calories
100