- Site:
- http://billsophoto.com
- Miles:
- 3528 total / 2 in 2012
- Goal:
Better known as billso. I have been wearing VFFs for more running fun in 2011. I carry a small camera when I run.
Bill S. ran: Started out slow. Neg...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:48 time
- 10:30 pace
- 724 calories
- details
great
Ala Moana
4.55
mi
00:48
10:30 pace
Started out slow. Negative splits in the last 2 miles! My feet were flying as I found a nice stride... I'm heading towards a faster pace and my legs are trying to remember how to hold the speed. As the vampire said, "I made it home just before the sun came up!"
- Gear
Yay for negative splits!! Aloha!
about 2 years ago • Like
Awesome job! :D
about 2 years ago
Hooray!!!!!
about 2 years ago • Like
Nice job on the mileage and pace. Keep up the great work.
about 2 years ago • Like