Bill S. ran: To celebrate 9/9/09 I...

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  • 4 miles
  • 00:43 time
  • 09:40 pace
  • 647 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Kakaako 4.39 mi 00:43 09:40 pace

To celebrate 9/9/09 I decided to try for a 9-minute pace. I wasn't worried about the seconds. :)

I actually did get a sub-9 minute mile as I finished this run. I'll make sure I get a faster paced run done each week.

I also did 99 pushups during this run.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
647
  • Amy Z.
    Amy Z. Great Performance
    Great Performance:

    Wow...check out the sub-9-minute stats on Bill! Great, great job!!!

    over 2 years ago