Bill S. ran: A 15 km race that bor...

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  • 9 miles
  • 01:34 time
  • 10:02 pace
  • 1434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 15 km race 9.33 mi 01:34 10:02 pace

A 15 km race that borrowed some of the Honolulu Marathon's course We started at Kapiolani Park, went around Diamond Head and through Kahala. I had some trouble around mile 7 on a long, slight grade, but I only walked for 30 seconds. For the rest of the race, I was able to hold my pace and tempo nicely! My next race will be a half marathon in early November.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
1434