Bill S. did a core fitness workout: TOTAL: 15. I'm spread...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:01 time
  • 0:00 pace
  • 10 calories
  •  
  •  
  • 33 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Pushups 00:01:00

TOTAL: 15. I'm spreading my pushup sets throughout the day as an experiment. Will I do more pushups than usual? Did 1 set of 15 before breakfast - then I realized I really needed something to eat. I'll update this entry throughout the day.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
10
  • Runs4brains
    Runs4brains
    Runs4brains

    i think achieving muscle fatigue helps in building strength, so spreading it out may not be best. but i'm interested in hearing the results!

    almost 2 years ago • Like