Bill S. ran: Another overcast sunr...

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  • 8 miles
  • 01:20 time
  • 10:43 pace
  • 983 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Ala Moana 7.5 mi 01:20 10:43 pace

Another overcast sunrise run, but I managed to avoid the rain! I had some good speed going during the second half of the run. My stride is becoming more powerful, and it's easier for me to maintain a sub-10 speed.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
983