Miles:
5304 total / 441 in 2013
Goal:

Run 3:20 Marathon in Spring 2013 to earn a Boston 2014 qualifier.

Bill Roddy ran: Warmed up with 2 mile...

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  • 15 miles
  • 02:12 time
  • 08:43 pace
  • 2058 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Metroparks 15.19 mi 02:12 08:43 pace

Warmed up with 2 miles. And then ran the River Run Half Marathon in 1:54:04. I was hoping for 1:45, but the humidity really kicked my rear today. I had to slow way down during the second half. Oh well, in comparison to some of what I've been seeing on television about what happened 10 years ago today, not running well this morning is really pretty insignificant.

  • Nils A.
    Nils A.

    Nice Job Bill and so true about the events 10 yrs ago

    over 1 year ago Like

  • Greg S.
    Greg S.

    Humidity was tough out there today, nice job on the half. Good to see you, if ever so briefly, on the course, sorry we couldn't connect before hand but the buses took forever to get to the starting area.

    over 1 year ago Like

  • Roger L.
    Roger L. Great Performance
    Great Performance:

    Super run BIll, humidity really hurts doesnt it :)

    over 1 year ago

  • Anh T.
    Anh T. Great Performance
    Great Performance:

    Nice job!

    over 1 year ago