Miles:
5321 total / 458 in 2013
Goal:

Run 3:20 Marathon in Spring 2013 to earn a Boston 2014 qualifier.

Bill Roddy ran: This is a first, two ...

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  • 6 miles
  • 00:50 time
  • 08:20 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Rocky River Metroparks - 6 Miles 6.02 mi 00:50 08:20 pace

This is a first, two runs on the same day! I didn't think I'd be able to run with my training group tonight so I got in 3 this morning. But schedules changed, so I went and ran a second time. It was pretty warm out and my friend, Gary, was pushing the pace. The last mile was tough.

about 2 years ago

  • Glenn D.
    Glenn D. You're an Inspiration
    Glenn D. You're an Inspiration:

    Wow! Motivating.....I need to do some of that.

    about 2 years ago

  • Sheila K.
    Sheila K.
    Sheila K.

    Nice job on a 2-fer day.

    about 2 years ago • Like

  • Nils A.
    Nils A. Great Performance
    Nils A. Great Performance:

    Thats just awesome!!!

    about 2 years ago