Miles:
5304 total / 441 in 2013
Goal:

Run 3:20 Marathon in Spring 2013 to earn a Boston 2014 qualifier.

Bill Roddy ran: Nice miles with the S...

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  • 8 miles
  • 01:11 time
  • 08:48 pace
  • 1091 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
South Mastick - 8 Miles 8.02 mi 01:11 08:48 pace

Nice miles with the Second Sole Group. A bunch of us are running longer on trails tomorrow, so we didn't go as far as we would normally on a Saturday morning.

almost 2 years ago