Miles:
5304 total / 441 in 2013
Goal:

Run 3:20 Marathon in Spring 2013 to earn a Boston 2014 qualifier.

Bill Roddy ran: Beautiful weather for...

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  • 3 miles
  • 00:22 time
  • 07:06 pace
  • 343 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Avon Turkey Dash 3.15 mi 00:22 07:06 pace

Beautiful weather for a Thanksgiving Day race! One of my best 5K results in about a year and half. Took care of the Turkey Dash, now I'm ready to take care of some Turkey. Have a great Thankgiving all my DailyMile friends!

over 1 year ago