Miles:
2899 total / 244 in 2014
Goal:

Started to run '08/9 & DM '11. Goal #1: injury free (failed in '13). Did get #2 half (Bayshore), but ended '13 w/~200 miles less. '14 goal is to = '13 miles.

Wall of Motivation (106)

  1. Robin D.
      Nice Job

    Keep up the good work, you will get there! on a workout

     
  2. Nancy M.
      Feel Better

    I love your attitude! Just take care and be smart about it....sounds like tha... read more

     
  3. Jessica M
      Get Better

    Sending good health wishes! on a workout

     
  4. Steve
      Nice Job

    that's what I'm talking about...good to see you back at it, Bill. on a workout

     
  5. Nick G.
      Nice Job

    Hopefully these setbacks are a thing of the past. Glad you got out there toda... read more

     
  6. Nancy M.
      Get Better

    oh I'm so sorry Bill! Get better! Coffee at Zingerman's is a good start, thou... read more

     
  7. John B.
      Feel Better

    Fell better. Zingermans has to be a great motivator. on a workout

     
  8.   Feel Better

    Feel better soon!! on a workout

     
  9. Karyn
      Feel Better

    Feel better soon, Bill on a workout

     
  10.   Nice Job

    Wooo road trip! That summer sweatyness always feels good. on a workout

     
  11. Jessica M
      Congrats

    Awesome 5k! on a workout

     
  12. Craig O.
      Nice Job

    Good run on a workout

     
  13.   Cheers

    That sounds like the perfect vacation. on a workout

     
  14.   Congrats

    That loop around the track is fun! Glad the weather was more cooperative this... read more

     
  15. Michelle L.
      Great Performance

    Great race! Those drummers at the end were awesome. on a workout

     
  16.   Hi-five

    I am giving you a virtual high five! Clean and green is more my style too but... read more

     
  17. Nancy M.
      Great Performance

    Missed this post somehow and happy for you!! Great PB!! Isn't that fun?? I th... read more

     
  18. Brenda B.
      Nice Job

    Have to love sweaty miles! on a workout

     
  19. Di Jo
      You're an Inspiration

    I knew this was coming :-) on a workout

     
  20. Michelle L.
      Great Performance

    Nice race report and congrats on the PR! on a workout

     
  21. Brenda B.
      Nice Job

    Nice country smells to add to the run! on a workout

     
  22. Jess E.
      Great Performance

    Awesome race! Congratulations on the PB! on a workout

     
  23. Jess E.
      Good Luck

    Have a great race! on a workout

     
  24. John E.
      Nice Job

    Great run Bill. on a workout

     
  25. Di Jo
      You're an Inspiration

    That's a long run. I'm impressed. on a workout

     
  26. Jessica
      You're Funny

    Pace bunnies. That's a funny term. I like it. good work getting out. I am a... read more

     
  27. Karen
      You're an Inspiration

    Awesome April Ending Bill!!!! ---AND nice clean shoes :) Way to just do it an... read more

     
  28. Brenda B.
      Congrats

    Ha, ha that's awesome "forget the medals". Great run with ALL those runners,... read more

     
  29. Di Jo
      You're an Inspiration

    Free beer. That's all I read. No, just kidding. Great job Bill. on a workout

     
  30.   Nice Job

    See seeing you yesterday! Gallup Park is one of my favorite places to run, bu... read more

     
  31.   Nice Job

    My kind of weather! You know it's hot when Bill is hydrating. ;) on a workout

     
  32. Brenda B.
      Congrats

    Awesome race Bill! on a workout

     
  33. Brenda B.
      Nice Job

    Great you had the track to run on! on a workout

     
  34. Nick G.
      Nice Job

    Very cool...the whole setting goals and accomplishing them thing. I love hear... read more

     
  35.   Nice Job

    You are a busy man with tons of awesome stuff going on! :) That is so cool ab... read more

     
  36.   Nice Job

    Nice that the neighborhood was blocking some of that wind! on a workout

     
  37.   Nice Job

    Mmm bacon. Smart plan, definitely don't want to injure anything - just not wo... read more

     
  38. Jess E.
      Nice Job

    It was a beautiful day for a run yesterday even with the still icy/snow cover... read more

     
  39. Mike C.
      Great Performance

    very icy 5K, but sounds like fun...I love big races! on a workout

     
  40. Nancy M.
      Great Performance

    WOW. Trooper. on a workout

     
  41. Nancy M.
      Get Better

    Haven't been following the posts well lately and missed this one! Holy Cow!! ... read more

     
  42. Brian C.
      Congrats

    Awesome! on a workout

     
  43. Josh W.
      Nice Job

    good job! hope you enjoyed the rum afterwards lol on a workout

     
  44. Josh W.
      Get Better

    Glad you aren't hurt to bad Bill on a workout

     
  45. Dawn S.
      Get Better

    Wow, I feel so bad you did a face dive... You're a trooper for pushing through! on a workout

     
  46. Mary
      Nice Job

    Great job getting out in the cold! Whew! on a workout

     
  47. Karyn
      Nice Job

    Great way to kick yesterdays run to the curb! Your liquid grapes is the key ... read more

     
  48.   Nice Job

    Those snowy trails really work the ankles! 4 miles in that snowy mess is tough. on a workout

     
  49. Mike C.
      Nice Job

    another notch on the 5K belt! nicely ran race Bill! on a workout

     
  50.   Congrats

    Great run and congrats on the AG placing!! on a workout