3244 total / 240 in 2015

Started to run '08/9 & DM '11. Goal #1: injury free (failed in '13). Did get #2 half (Bayshore), but ended '13 w/~200 miles less. '14 goal is to = '13 miles.

Wall of Motivation (96)

  1. Nancy M.
      Feel Better

    I love your attitude! Just take care and be smart about it....sounds like tha... read more

  2. Jessica M
      Get Better

    Sending good health wishes! on a workout

  3. Nick G.
      Nice Job

    Hopefully these setbacks are a thing of the past. Glad you got out there toda... read more

  4. Nancy M.
      Get Better

    oh I'm so sorry Bill! Get better! Coffee at Zingerman's is a good start, thou... read more

  5. John B.
      Feel Better

    Fell better. Zingermans has to be a great motivator. on a workout

  6.   Feel Better

    Feel better soon!! on a workout

  7. Karyn
      Feel Better

    Feel better soon, Bill on a workout

  8.   Nice Job

    Wooo road trip! That summer sweatyness always feels good. on a workout

  9. Jessica M

    Awesome 5k! on a workout

  10. Craig O.
      Nice Job

    Good run on a workout

  11.   Cheers

    That sounds like the perfect vacation. on a workout

  12.   Congrats

    That loop around the track is fun! Glad the weather was more cooperative this... read more

  13. Michelle L.
      Great Performance

    Great race! Those drummers at the end were awesome. on a workout

  14.   Hi-five

    I am giving you a virtual high five! Clean and green is more my style too but... read more

  15. Nancy M.
      Great Performance

    Missed this post somehow and happy for you!! Great PB!! Isn't that fun?? I th... read more

  16. Brenda B.
      Nice Job

    Have to love sweaty miles! on a workout

  17. Michelle L.
      Great Performance

    Nice race report and congrats on the PR! on a workout

  18. Brenda B.
      Nice Job

    Nice country smells to add to the run! on a workout

  19. Jess E.
      Great Performance

    Awesome race! Congratulations on the PB! on a workout

  20. Jess E.
      Good Luck

    Have a great race! on a workout

  21. John E.
      Nice Job

    Great run Bill. on a workout

  22. Jessica
      You're Funny

    Pace bunnies. That's a funny term. I like it. good work getting out. I am a... read more

  23. Karen
      You're an Inspiration

    Awesome April Ending Bill!!!! ---AND nice clean shoes :) Way to just do it an... read more

  24. Brenda B.

    Ha, ha that's awesome "forget the medals". Great run with ALL those runners,... read more

  25.   Nice Job

    See seeing you yesterday! Gallup Park is one of my favorite places to run, bu... read more

  26.   Nice Job

    My kind of weather! You know it's hot when Bill is hydrating. ;) on a workout

  27. Brenda B.

    Awesome race Bill! on a workout

  28. Brenda B.
      Nice Job

    Great you had the track to run on! on a workout

  29. Nick G.
      Nice Job

    Very cool...the whole setting goals and accomplishing them thing. I love hear... read more

  30.   Nice Job

    You are a busy man with tons of awesome stuff going on! :) That is so cool ab... read more

  31.   Nice Job

    Nice that the neighborhood was blocking some of that wind! on a workout

  32.   Nice Job

    Mmm bacon. Smart plan, definitely don't want to injure anything - just not wo... read more

  33. Jess E.
      Nice Job

    It was a beautiful day for a run yesterday even with the still icy/snow cover... read more

  34. Mike C.
      Great Performance

    very icy 5K, but sounds like fun...I love big races! on a workout

  35. Nancy M.
      Great Performance

    WOW. Trooper. on a workout

  36. Nancy M.
      Get Better

    Haven't been following the posts well lately and missed this one! Holy Cow!! ... read more

  37. Brian C.

    Awesome! on a workout

  38. Josh W.
      Nice Job

    good job! hope you enjoyed the rum afterwards lol on a workout

  39. Josh W.
      Get Better

    Glad you aren't hurt to bad Bill on a workout

  40. Dawn S.
      Get Better

    Wow, I feel so bad you did a face dive... You're a trooper for pushing through! on a workout

  41. Mary
      Nice Job

    Great job getting out in the cold! Whew! on a workout

  42. Karyn
      Nice Job

    Great way to kick yesterdays run to the curb! Your liquid grapes is the key ... read more

  43.   Nice Job

    Those snowy trails really work the ankles! 4 miles in that snowy mess is tough. on a workout

  44. Mike C.
      Nice Job

    another notch on the 5K belt! nicely ran race Bill! on a workout

  45.   Congrats

    Great run and congrats on the AG placing!! on a workout

  46. Michelle L.

    Way to go Bill!!! on a workout

  47. Jorge N.


  48.   Cheers

    So glad I got to meet you yesterday! Congrats on the AG placement! on a workout

  49. Karyn
      Nice Job

    Nice run in this crazy humidity, and way to chug through to mile 3 and not gi... read more

  50.   You're Funny

    Winning! I always picture the pace bunnies as old school playboy bunnies. But... read more