Bill K ran: Lotta people out ther...

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  • 10 miles
  • 01:12 time
  • 07:10 pace
  • 1174 calories
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  • 751 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Charles 10.01 mi 01:12 07:10 pace

Lotta people out there today practicing the Martin Lawrence Method of getting in shape quick. Wear a lot of layers in the warm, humid weather to sweat a lot. It works great until they find you on the sidewalk losing brain cells.

12 months ago via Garmin