- Miles:
- 2297 total / 457 in 2012
- Goal:
Run farther, faster.
Bill Ford ran: Fun run with Sheila i...
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- 9 miles
- 01:25 time
- 10:00 pace
- 1067 calories
- details
good
8.5
mi
01:25
10:00 pace
Fun run with Sheila in the mist, rain and cold...she's a trooper and did awesome.
