Bill Carroll rode: hotter than expected,...

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  • 72 miles
  • 0:00 time
  • 0:00 pace
  • 3287 calories
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  • 7221 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Estes via St Vrain, end in Lyons 72.34 mi

hotter than expected, dehydrated, painful climb ... needed more water in the system!

Calories
3287