Cary
Team Revolution ride from Sebastopol to Healdsburg, Sweetwater Springs climb to Guerneville then back to Sebastopol. Homemade smoothies back at the bike shop after. Thanks Susan!
- Miles:
- 1318 total / 0 in 2012
- Goal:
Keep working on being a better, faster climber and continue to lose weight.
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Cary logged 1318 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
alright 47.04 mi 03:26 13.7mph pace
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VELO
great Westside Road-Healdsburg loop 23.45 mi 01:17 18.4mph pace
This was supposed to be a recovery ride from yesterday, but felt so good, I ended up besting my previous PR! Gonna be HOT today!
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VELO
good King Ridge 55 mi 04:04 13.5mph pace
Epic ride from Duncans Mills to King Ridge, Hwy 1, Jenner and back to Duncans Mills. Lots of good friends and about 4800 ft of climbing.
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VELO
great Westside Road-Healdsburg loop 23.45 mi 01:14 19.0mph pace
Rode with Dave today. Recovery ride from yesterday. Glad we got it in before the heat started!
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VELO
good Team Revolution Ride Pine Fla... 43.33 mi 03:33 12.2mph pace
Team ride yesterday. Beautiful sunny day with friends on the bike. What could be better. LOTS of climbing, but rewarding also.
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VELO
good 40.61 mi 03:04 13.2mph pace
Team Revolution ride out Sebastopol, Harrison Grade, Bloomfield, etc.
Nice day!! Glad to get the ride in before it got too hot. -
VELO
good Westside Road-Healdsburg loop 23.45 mi 01:27 16.1mph pace
WINDY! Nice to have a tailwind for the 2nd half of this ride today. The fitness is coming along just as I want it. Ready to race in June!
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VELO
great Chileno Valley Ride 41.53 mi 02:41 15.4mph pace
Small group ride leaving from Cotati and riding out to Chileno Valley and back. Quite windy on the way out, but a nice tailwind on the way back.
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VELO
good Pine Flat Loop 1 52.2 mi 03:35 14.6mph pace
Pine Flat Loop. Foggy toward the top, could only see about 20 ft. ahead in some places, but I got above the fog bank and it was great!
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VELO
good Westside Road-Healdsburg loop 23.45 mi 01:25 16.5mph pace
Easy spin today with Dave Taylor. Keepin' the legs fresh, AND we beat the rain!
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VELO
great 65 mi 03:47 17.2mph pace
Solo ride today from Windsor to Cloverdale and back via Westside, West Dry Creek, Dutcher Creek, HWY 128 Chalk Hill. Nice, sunny day out there with very little traffic.
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VELO
alright 57.09 mi 03:16 17.5mph pace
Fast Team Revolution ride out of Santa Rosa, out to Sebastopol, Petaluma, Falon, back to Santa Rosa. Very sunny and by the end of the ride it was quite hot! A taste of weather to come I guess.
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VELO
alright Healdsburg Chalk Hill Loop 29.39 mi 01:43 17.1mph pace
Chalk Hill loop. Legs felt sluggish and tired from yesterday's ride, but nice to be out early in the morning on a sunny, spring day.
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VELO
great 45.61 mi 02:44 16.7mph pace
Riviera Ride! A great group of friends riding on a sunny day in Wine Country, followed by a 3 course meal at Riviera Restaurant with all 35 of us visiting and sharing good food and friendship. What... read more
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VELO
alright 69.91 mi 03:49 18.3mph pace
Team Revolution ride, working on pacelines. Biggest HUGE down side is that a teammate crashed and broke her hand pretty bad. Currently drinking Recoverite and shaking the legs out.
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VELO
good Work Commute 20.38 mi 01:04 19.1mph pace
My usual commute to work. I can tell that I am an afternoon/late-in-the-day type of rider, because I consistently have faster times on the way home than in the morning.
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VELO
good 38.28 mi 02:25 15.8mph pace
Team Revolution ride. Nice job by Lee to keep the pace up so the A group wasn't able to catch us! Maybe next time......or NOT!
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VELO
good 51.36 mi 03:18 15.6mph pace
Fast paced Team Revolution ride from Windsor, Healdsburg, West Dry Creek, Mill Creek, and back to Windsor. Elevation gain was about 3000 feet.
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VELO
Work Commute 20.38 mi 01:12 16.9mph pace
Rode my Softride single speed today to work. Flatted, had to tweek my position a bit because of not riding it since last year. Actually thinking of selling it.
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VELO
alright Geysers Ride 38.7 mi 02:48 13.8mph pace
Nice ride up the Geysers today. First time up there for my friend Dave, and he did awesome. Legs felt a little sluggish today though.
