Marion
Followed 1 hr class from yogaglo.com
Great class but streaming would sometimes stutter. All in all feel like it was a good workout. Muscles felt tired afterwards.
- Miles:
- 322 total / 0 in 2013
- Goal:
2 centuries, 2 days. Oct 2010
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Marion logged 322 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
-
FIT
great Ashtanga yoga 01:00
-
VELO
great Laurie's Holiday Ride 37.77 mi 02:10 17.4mph pace
Fantastic route. Took it easy, social ride. Enjoyed it very much
-
RUN
Hill run program on treadmill 45:00
Didn't look at the distance, but completed 45 min and was able to run all the intervals! That's new for me and it felt great.
-
FIT
-
FIT
-
VELO
good Salute to freedom ride 101.25 mi 05:55 17.1mph pace
Felt strong, weather could've been much better. Windy and rain intermittently. Great company.
-
VELO
great SC Einstein ride 34 mi
Messed up with the Garmin, so don't know how fast I completed the ride. Very windy (mostly headwind) around the lake but made it around at avg speed of 17-19 mph. Woohoo. Felt strong. Played a... read more
-
FIT
-
walk
great 30:00
Took my dog for a brisk walk. Not sure who enjoyed it more :-)
-
VELO
good Apopka 8 mi
Training ride in the "hills" of Apopka. Did power strokes going up hill, Love pushing the big gear.
-
VELO
good gym 00:30
I felt good, equipment at the gym sucks! Spinbike complete with moving seat and knob that would get stuck.
-
VELO
good battle of Buck Hill 57.6 mi 03:35 16.1mph pace
Legs still sore from yesterday, but Buckhill went better than expected. (tailwind helped). Had a flat on Sugarloaf but made it up all hills at a steady pace. (aka; slow....) Lungs gave out before l... read more
-
VELO
tired Emerald Marsh Metric Century 62.98 mi 03:37 17.4mph pace
Badly! HR too high from the start. Legs hurt.
-
VELO
great 10.78 mi 00:40 16.1mph pace
Super!
-
VELO
-
RUN
Marion
Way to go Marion! I hope that we can get a ride in on Wednesday or sometime this week. Looking forward to seeing your progress!
t
over 1 year ago • Like