Wall of Motivation (74)

  1. Ade O.
      Nice Job

    Happy running Raul!

     
  2. Arthur G.
      Nice Job

    nice run. you've been out for a while. on a workout

     
  3. Smeltedfeet
      Nice Job

    Keep it up and don't break the cycle. on a workout

     
  4. Robert R.
      Post a workout!

    Happy New Year! THANK YOU FOR ALL YOUR SUPPORT!

     
  5. Nicole S.
      Nice Job

    5 miles is excellent!!! Great job!!! on a workout

     
  6. Nicole S.
      Nice Job

    Geat pace, keep up the good work!!! on a workout

     
  7. Leanlene S.
      You're Funny

    I totally get it! on a workout

     
  8. Nicole S.
      Great Performance

    Great mileage!!!! on a workout

     
  9. Nicole S.
      Great Performance

    Great run Raul. Keep up the good work!! on a workout

     
  10. Nicole S.
      Great Performance

    great job!!! gotta keep the energy replenished!!! on a workout

     
  11. Nicole S.
      Great Performance

    great job. No more skipping meals tho!!!! on a workout

     
  12. Nicole S.
      Great Performance

    Great run!!! on a workout

     
  13. Nicole S.
      Nice Job

    Great jog. Good pace!!! on a workout

     
  14. Rachel M.
      Great Performance

    Great run Raul.. on a workout

     
  15. Roselyn P.
      You're an Inspiration

    awesome! on a workout

     
  16. Tam Tam
      Nice Job

    Great job! Fabulous, you and your family getting healthy together.. Keep it u... read more

     
  17. Tam Tam
      Nice Job

    Great job! Fabulous, you and your family getting healthy together.. Keep it u... read more

     
  18. Azhar Elmiza A.
      You're an Inspiration

    Awesome! U still committed to run even it's freezing out there! on a workout

     
  19. Azhar Elmiza A.
      Great Performance

    Great!! Nice pace there! on a workout

     
  20. Jance A.
      Feel Better

    uh oh. it seems you haven't rested since your long run. your body is telling ... read more

     
  21. Azhar Elmiza A.
      Nice Job

    Good job Raul! on a workout

     
  22. Jance A.
      Great Performance

    nice, long one mr. raul!!! on a workout

     
  23. Azhar Elmiza A.
      Great Performance

    Woah! Raul.. you are getting faster! on a workout

     
  24. Amy N.
      Great Performance

    Sweet!!!! on a workout

     
  25. Azhar Elmiza A.
      Great Performance

    Good pace there Raul! Glad that things workout perfectly! on a workout

     
  26. Azhar Elmiza A.
      Nice Job

    Same goes to me when I had a long day. I started to force myself to get the s... read more

     
  27. Jance A.
      Great Performance

    Congrats on another milestone, Raul!! on a workout

     
  28. Azhar Elmiza A.
      Great Performance

    You ROCK Raul! 10km with a good timing! on a workout

     
  29. Meor A.
      Nice Job

    That's a good pace raul. Well done! on a workout

     
  30. Jance A.
      You're an Inspiration

    i just looked at your training for the last 10 weeks, you are really whooping... read more

     
  31. Jance A.
      Great Performance

    very nice, raul! on a workout

     
  32. Azhar Elmiza A.
      Nice Job

    Wonderful! Now you have long life running partner to motivate you everyday! S... read more

     
  33. Heather H.
      Nice Job

    fab fab and more fab... didnt you do a long run yeterday also though? on a workout

     
  34. Azhar Elmiza A.
      Great Performance

    Amazing job Raul! This is almost half marathon distance! What a speed! on a workout

     
  35. Jance A.
      Great Performance

    congrats on the milestone, friend! awesome pace too! on a workout

     
  36. Azhar Elmiza A.
      Nice Job

    Nice job there Raul! on a workout

     
  37. Heather H.
      Nice Job

    have you always been as fast or have you got faster as you got lighter? im so... read more

     
  38. Nazley  Bubba
      Nice Job

    sore calf is no excuse eh ... good workout. And good luck tomorrow on a workout

     
  39. Heather H.
      Nice Job

    nicely done on a workout

     
  40. Agus K.
      Great Performance

    That's great pace Raul! on a workout

     
  41. Azhar Elmiza A.
      Great Performance

    Nice one Raul! Burn those crabs away.. on a workout

     
  42. Azhar Elmiza A.
      Nice Job

    Yeah, cross training always good to confuse them legs.. so they work better a... read more

     
  43. Azhar Elmiza A.
      Great Performance

    Blazzziiinnnngggg sppeeeeddd!!! Keep it up Mr Flash Gordon!! on a workout

     
  44. Heather H.
      Great Performance

    your really fast in that heat Id be tortoise like... even more tortoise like ... read more

     
  45. Azhar Elmiza A.
      Nice Job

    Nice job! You go run at night.. enjoy!! Now I'm hooked with running at late n... read more

     
  46. Azhar Elmiza A.
      Nice Job

    Yeah.. I love on treadmill sometimes esp if there's no way to run. All the be... read more

     
  47. Nazley  Bubba
      You're an Inspiration

    Yup .. agree .. great pace. Keep 'em coming. on a workout

     
  48. Azhar Elmiza A.
      Great Performance

    Awesome speed there Raul! Way to go! on a workout

     
  49. Heather H.
      Great Performance

    thats fab! your doing great on a workout

     
  50. Azhar Elmiza A.
      Nice Job

    That's a good run! Have a great weekend with family! I like your plan. Only a... read more