Night run around the parish.
- Site:
- http://www.twitter.com/bigraz818
- Miles:
- 1382 total / 45 in 2012
- Goal:
is to be active in some way every single day of my life...to eat healthy and raise a healthy, respectful family.
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Raul logged 1382 miles.
Last workout 13 days ago. Help get them back on track!
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great Chase Park Loop 6.5 mi 01:16 11:37 pace
First long run of 2012. Ran for 75 minutes on tired, sore legs. Felt so good though!
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great Chase Park Loop 4.4 mi 00:47 10:39 pace
Took time off from running to concentrate more on healthy eating (Paleo) it seemed like the more I ran the more I "rewarded" myself thru eating resulting in slight but steady weight gain.... read more
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Raul
Nice and quick!
about 1 month ago • Like • 1 person