Yoga Podcast after class
- Site:
- http://www.biggirlfeats.com
- Miles:
- 3 total / 0 in 2012
- Goal:
To be and remain cancer free, build back up to running and practice yoga daily.
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Erin logged 3 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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FIT
good 00:20
-
FIT
great @All That Matters 01:30
Holy crow! I felt amazing and spent and sore but it was a fabulous vinyasa class with Dave.
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RUN
alright 0.5 mi
Walked/ran with the dog - I need to get a pedometer to see how far we're going.
-
FIT
great Vigorous Vinyasa 90:00
First vigorous class in quite a while - Caroline taught an amazing class! My biceps are in mucho pain (but the good kind).
-
walk
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FIT
great
1 hour of Yoga Dance!


Erin