Dee
A sunny gorgeous fall day- couldn't neglect running today! http://j.mp/vYSxuK.
- Site:
- http://deel34.blogspot.com
- Miles:
- 1394 total / 0 in 2013
- Goal:
I need to get fit!- walking my dog, running and yoga/core. hope to run in more 5k/10k events this year and possibly a 1/2 someday, someday!
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Dee logged 1394 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
Reverse Route In The Hood, Run 4.18 mi 00:43 10:12 pace
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walk
Tug-on- Tula Rainy Walk 1.27 mi 00:32 24:52 pace
Light rain .. after some stop & tug on tula.. actually got a mile + out of her. Although didn't mind stopping by the brazilian bakery- the yummy breeze drifting from there was Drool!
Happy... read more-
Yummmmers Tula didn't mug anyone coming out! Gimme the donuts and nobody gets hurt grrrrt!
over 1 year ago • Like
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We smelled bacon on our run this morning...just not right! Have a great day!
over 1 year ago • Like
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Hi Hi....I have been off of DM for a few weeks, and see you have been too. Hope all is well and that life is just busy/fun for you right now. Hope you and Tula dog have a good weekend. Hope to "see" you soon.
over 1 year ago • Like
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walk
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walk
A Snoozer Walk 0.79 mi 00:22 27:40 pace
Back to the regular zzzzz tula.. she pulled a u-turn on me to head back home and only want to watch the old men on their way to dunkin donut. (ah snooze!) happy hump day! http://j.mp/n3Hduz.
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Have a great day Dee
over 1 year ago • Like
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I can relate Tula!!
over 1 year ago • Like
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That made for a short walk :)
over 1 year ago • Like
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FIT
Yoga w/ tara stiles 00:10:00
Only 10 min of yoga destress routine.. had more report writing to finish up for an early meeting. this week is killing me-ahhhh!
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walk
Tuesday walks 1.9 mi 00:44 23:09 pace
Our other walks weren't as energetic.. but it helped clear up my headache from the day- just a nice fall day.
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walk
good Tulagized Morning Walk 1.82 mi 00:41 22:47 pace
Ok who turned Tula's power switch on- she was actually up & ready for me to take her outside!! Not zzzz in her igloo crate. We put in extra time & almost 2 miles before work.. now i&#x... read more
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Nice Tula walk Dee!
over 1 year ago • Like
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WOOT ~ nice job you two!
over 1 year ago • Like
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Too cute! My 2 are running around like nuts right now...so I guess I'd better lace up. Nice walk today!
over 1 year ago • Like
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walk
Tula's evening walks 2.4 mi 00:27 11:15 pace
The ghouls & ghosts are hanging from trees on our walk thru the neighborhood!
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walk
Monday's Walk 1.17 mi 00:30 25:16 pace
Our morning walk down Main Street & back. It's Monday what else is there to say:) Zap the 0 DM! http://j.mp/orX65G.
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walk
Tula's Walk 2.27 mi 00:50 22:04 pace
Tula's turn for a walk totalling 5.7 for the day. Working off the cookie handles.. http://j.mp/mOED2Y.
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RUN
Charm Bracelet Slow & Easy Tr... 4 mi 00:45 11:20 pace
Joined Debi H & Nordude on a casual- lots of stops trail run for the afternoon. http://j.mp/qlHNpH.
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FIT
Standing Ab workout 00:15:00
3 x 10 of 4 ab exercises.. I like that you don't have to lay on the floor.
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walk
Sunday Walk In Hudson 3.51 mi 01:01 17:22 pace
Same playahs (tula & nordude).. Changed up the route a little. Off to hit the Charm Bracelet trails soon.. Enjoy Sunday! Go Pats! http://j.mp/pH20oR.
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nice walk with the pooches Dee!!
over 1 year ago • Like
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RUN
A 2 miler in the hood 2.3 mi 00:22 09:43 pace
Sunny windy short run to say I ran today.. not much more. :)
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walk
Lake Boon 3.7 mi 01:06 17:55 pace
A stroll along Lake Boon-finished right before the storm blew in. Tula's total miles for the day= 6+, http://j.mp/oASjoj.
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walk
Saturday Hudson, Walk 3.38 mi 01:00 17:53 pace
54f pleasant morning for our usual saturday walk with Debi H and Norwood around hudson high skool. It's still pretty dark at 6am - Norwood had on all his warning gear- audible & visual. Go... read more
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walk
Friday's walks 2.1 mi 00:52 24:45 pace
Today's total mileage for walks/ tula. We didn't get too much in due to a day of downpours.
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FIT
Yogamazing 00:20
Yoga for Anger Management episode.. No worries - i'm not raging today...really more for calming and relaxing at the end of a busy week. Ahhhooom.
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walk
A Rainy Morning Walk 0.67 mi 00:16 24:30 pace
Raining .. had to pullout the peanut butter filled oreo like cookies for tula to get out the door. And a short walkies to take care of bidnez and get squeaky clean at the same time! Happy Thursday!... read more
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I want cookies......
over 1 year ago • Like
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Nice walk Dee!
over 1 year ago • Like
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FIT
Yogamazing 00:22
Michael Phelps was on Jimmy Fallon last nite - so cue the yoga for swimmers episode focusing on upper body strength and shoulder stretching.
Nice run Dee...enjoy your day!
over 1 year ago • Like
nice run there
over 1 year ago • Like
Where o where is Tula Dog??
over 1 year ago • Like