Site:
http://bienvenido.tumblr.com
Miles:
2037 total / 0 in 2013
Goal:

Get slim. Quality for Boston. Eventually ultra-marathons and IronMan.

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Benny logged 2037 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Benny T.'s Photo Benny
    RUN
    great Lake Shore Path Past Bridge 12.5 mi

    Nice easy long(ish) run. Body feels great. Longer distances are way easier.

    12 months ago
  2. Benny T.'s Photo Benny
    RUN
    good Lakeshore Path 9.5 mi 01:09 07:15 pace

    Overweight. Undertrained. Overstressed. Thus begins my Boston journey. Not too sad about 7:15s. Felt slow tho. LET'S DO THIS PEOPLE.

    about 1 year ago
  3. Benny T.'s Photo Benny
    RUN
    alright Waimea Valley 4 mi

    10 more to go. 10 more to go. 10 more to go.

    over 1 year ago
  4. Benny T.'s Photo Benny
    RUN
    great All Up In The North Shore 10 mi

    6+4. Was only planning 4. The 6 felt great! Onward.

    over 1 year ago
    • Mark C A.
      Mark C A. Great Performance
      Mark C A. Great Performance:

      Excellent work. Glad to see the bad day was just that...ONE bad day. Stay strong!

      over 1 year ago

  5. Benny T.'s Photo Benny
    RUN
    good North Shore Bike Path 6 mi

    And the two-a-day six was done. Felt pretty good too.

    over 1 year ago
  6. Benny T.'s Photo Benny
    RUN
    good Kaimea Bay 4 mi

    A few pebbles... but nothing too bad. Should be able to do 6 tonight.

    over 1 year ago
  7. Benny T.'s Photo Benny
    RUN
    blah North Shore Bike Path 6 mi

    Some runs are good, some runs are bad. This was the later.

    over 1 year ago
    • Seijen T.
      Seijen T. Get Better
      Seijen T. Get Better:

      10 weeks until Ragnar.

      over 1 year ago

    • Mark C A.
      Mark C A.
      Mark C A.

      6 Miles following a 10-mile is not going to feel right. Ever. Even if you are running well. Besides, wasn't it quite Windy yesterday? Anyway, I have faith that you'll get more of the former soon.

      over 1 year ago • Like

    • Benny T.
      Benny T.
      Benny T.

      Thanks, Mark. I'm actually running in Hawaii - so weather is pretty ideal always.

      Still getting used to this higher mileage, running everyday thing. Last week I was able to knock out 30 miles in three days... but I'm learning that just because I can do it once doesn't mean I'll always be able to do it. Hooray for learning to listen to your body.

      over 1 year ago • Like

  8. Benny T.'s Photo Benny
    RUN
    North Shore 10 mi

    Post-rest runs are always peppy. Let's hope it stays that way for a 50 mi week.

    over 1 year ago
  9. Benny T.'s Photo Benny
    RUN
    North Shore, HI 9 mi

    4 in the morning. 5 in the evening. May have done a bit more - but who's counting? ;)

    over 1 year ago
  10. Benny T.'s Photo Benny
    RUN
    good North Shore, Hawaii 9.5 mi

    Seriously... why is the north shore so damn BEAUTIFUL!?

    over 1 year ago