Christina Torres ran: Sprint workout in the...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 176 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.8 mi

Sprint workout in the sand!
.15 miles with a 30 sec plank in between (x4)
.3 miles with a 30 sec plank
.6 miles with a 30 sec plank
.3 miles with a 45 sec plank and some pushups

9 months ago