Christina Torres ran: Realizing more and mo...

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  • 5 miles
  • 00:50 time
  • 09:34 pace
  • 576 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5.22 mi 00:50 09:34 pace

Realizing more and more how much my body needs to warm up before runs. First few miles are always SO painful. Don't know of it's shoes or still rebuilding from my accident last October. Blargh.

10 months ago via Electric Miles