- Site:
- http://christinasayswhatsnext.tumblr.com
- Miles:
- 2069 total / 160 in 2013
- Goal:
marathons!
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Entries
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RUN
2.1 mi 00:18 08:34 pace
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RUN
2.1 mi 00:19 09:02 pace
Soooo hot and dehydrated = massive muscle cramps :(
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RUN
2.2 mi 02:19
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RUN
2.2 mi 02:19
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RUN
2.1 mi 00:17 08:05 pace
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RUN
good 5.32 mi 00:50 09:23 pace
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RUN
2.2 mi 00:19 08:38 pace
ran this like speed work-- sprint and walk.
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RUN
2.1 mi 00:17 08:05 pace
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RUN
2.2 mi 00:17 07:36 pace
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RUN
2.1 mi 00:16 07:37 pace
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RUN
2.11 mi 00:17 07:49 pace
some very purposeful walking, so surprised my time still looked alright. Let's see how Sunday goes!
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RUN
good 2 mi 00:16 08:00 pace
playing safe since I have my first race (half mary) in 8 mths this wknd. Let's see how second half goes. Started this one slow and warmed up-- must do pre-race on Sunday
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RUN
2.2 mi 00:19 08:38 pace
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RUN
2.1 mi 00:17 08:05 pace
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RUN
4.21 mi 00:39 09:12 pace
achey and hot, but finished strong. Also: running while I can see is THE BEST
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RUN
alright 4.21 mi 00:35 08:23 pace
achey at first, but powered theough
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RUN
7.94 mi
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RUN
4.7 mi
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RUN
good 8.59 mi 01:34 10:56 pace
Not bad considering the amount of stopping for photos I did. Also the north half of the west side of the park kicked my butt-- way hillier than expected!
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RUN
4.22 mi 00:40 09:28 pace
very hot/painful, lots of stopping to answer emails, but happy I got out :)
Christina
Christina
