Christina
Was doing really well till I felt my knee popped. :( Went to the ER and it seems that it's a bad sprain of the knee and the calf. Ice and rest means I should still be able to do the LA Marathon-- j... read more
- Miles:
- 1126 total / 116 in 2012
- Goal:
marathons!
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Entries
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RUN
injured 3 mi 00:28 09:20 pace
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RUN
alright 2.9 mi 00:27 09:18 pace
Still super tight calf, but at least the pain is gone. Definitely going to stay soft this week as I'm hoping to do 14 miles this wknd. Fingers crossed!
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RUN
good 6.17 mi 00:57 09:14 pace
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RUN
injured 2.3 mi 00:26 11:18 pace
convo with Dr. Dad midway, who said that I probably have a pulled calf and tight IT band. Boo.
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RUN
injured 3.18 mi 00:28 08:53 pace
Ouch. Still really sore and tight. Happy I got out there though.
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RUN
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RUN
good 6.35 mi 00:59 09:12 pace
First real run in a while. Little sluggish in the middle, but totally worth it.
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RUN
great 3.07 mi 00:25 08:09 pace
Nice, speedy lunch run.
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RUN
great 3.1 mi 00:24 07:48 pace
Neverland 5k. Thanks to whoever paced me from runracing (I think) at the end. You were a saint! Also, what a great race! Running through Frontierland and by the Haunted Mansion by myself after brea... read more
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RUN
blah 4.2 mi 00:40 09:31 pace
Pre-Neverland 5k Run, sandwiched between yoga classes.
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RUN
good 3.45 mi 00:30 08:36 pace
Just felt great to get on the road. Knee ache went away eventually. Really hot though.
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knee is just so Achey, no idea why. Icing this morning instead, hoping to stay injury free this close to my races.
Have been doing a lot of yoga and biking though. As someone who has always hated... read more
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RUN
blah 0.5 mi 00:04:55 09:50 pace
tried running in old shoes, but knee started hurting immediately. Switched to bike instead.
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bummer -- sorry about your knee.... :( Did you get fitted for new sneakers and they messed with your alignment?
30 days ago • Like
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Hey Nancy! Actually made the mistake in running in shoes I stopped using years ago because they didn't fit right, just because I left my regular ones at home. Baaaad idea
28 days ago • Like
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VELO
00:15:00
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RUN
2 mi 00:19 09:27 pace
treadmill at lunch. Ughhh
- FIT
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FIT
good YogaWorks 01:30
So so happy I decided to try a bit of cross-training this week. Hoping to do it more in the future!
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RUN
good 4.7 mi 00:44 09:21 pace
Tired, and about to go run 20 million errands, but happy I got out there.
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RUN
good 6.2 mi 00:54 08:39 pace
Trying to start the week right.
Christina
So bummed to hear that Christina! I sure hope you heal up quick!
7 days ago