Mark Warren rode: Finally. I ride my b...

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  • 21 miles
  • 01:30 time
  • 14.0 pace
  • 838 calories
  •  
  •  
  • 1141 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Routine Loop 21 mi 01:30 14.0mph pace

Finally. I ride my back could tolerate. I didn't feel pain. Took a short break midway, laid on a picnic table and the back felt fine. Slow pace, but at least I improved over 2 days ago. Do you have any idea how long I have waited for a ride like this...I know the mileage isn't much, but I have to be patient.

over 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
838