Mark Warren rode: The back is still not...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 01:16 time
  • 12.6 pace
  • 708 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright 16 mi 01:16 12.6mph pace

The back is still not good. Half way through the ride and I'm feeling the same old spot. Crap pace.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
708