Mark
My 3rd Annual I'm not cooking a Turkey Ride. Chilly, really chilly.
- Site:
- http://www.ridingthe415.peculiarplanet.com
- Miles:
- 601 total / 0 in 2012
- Goal:
Stay fit. Ride far. Have fun.
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Mark logged 601 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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VELO
alright Canada Road, Woodside, Portol... 26.5 mi 01:40 15.9mph pace
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FIT
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FIT
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VELO
good Crazy, random ride 18.38 mi 01:27 12.7mph pace
November 15th and it's 70+ degrees in the 415. Since this is probably the last warm day of the year, I went for a short ride. Wonderful day.
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VELO
good Beautiful ride 28 mi 02:04 13.5mph pace
Avenues. Golden Gate Park, Golden Gate Bridge, Tunnel, then back. Slowly getting back into form.
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VELO
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VELO
Great ride 20 mi 01:30 13.3mph pace
Had acupuncture yesterday, feels like all my energy is flowing. Amazing.
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FIT
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VELO
good 22 mi 01:40 13.2mph pace
Survived. Beautiful morning.
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VELO
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FIT
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VELO
alright 3 mi 00:30 6.0mph pace
Feeling tired
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VELO
good Routine Loop 21 mi 01:30 14.0mph pace
Finally. I ride my back could tolerate. I didn't feel pain. Took a short break midway, laid on a picnic table and the back felt fine. Slow pace, but at least I improved over 2 days ago. Do you hav... read more
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FIT
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FIT
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VELO
alright 16 mi 01:16 12.6mph pace
The back is still not good. Half way through the ride and I'm feeling the same old spot. Crap pace.
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FIT
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FIT
Mark
