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Black Hockey logged 2575 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Black Hockey J.'s Photo Black Hockey
    RUN
    Around the block 3 times. 12 mi 01:40 08:22 pace

    Feeling good. I'm not complaining.

    5 months ago
  2. Black Hockey J.'s Photo Black Hockey
    RUN
    Treadmill 10 mi 01:24 08:22 pace

    My leg's feeling better.

    5 months ago
  3. Black Hockey J.'s Photo Black Hockey
    RUN
    Intervals 3.08 mi 00:25 08:08 pace

    5 min WU. 3 min hard; 2 min easy 4X.

    5 months ago
  4. Black Hockey J.'s Photo Black Hockey
    RUN
    5K 3.1 mi 00:23 07:16 pace

    I couldn't think of anything to do with my life. So I ran.

    5 months ago
  5. Black Hockey J.'s Photo Black Hockey
    RUN
    Treadmill 8 8 mi 01:03 07:50 pace

    Still sore from getting back in the swing of things a couple days ago but, again, it feels good to be running. Don't have any current goals so I'm just doing a pretty hyped up marathon training pro... read more

    5 months ago
  6. Black Hockey J.'s Photo Black Hockey
    RUN
    5K 3.1 mi 00:22 07:06 pace

    After just a couple leisurely jogs through the mountains, today's the first day I really shook the cobwebs off my legs since my 50K nightmare, which you can read about here:

    http://thebhj.com/jour... read more

    5 months ago
  7. Black Hockey J.'s Photo Black Hockey
    RUN
    31 mi 06:04 11:44 pace

    This hurt a lot.

    6 months ago
  8. Black Hockey J.'s Photo Black Hockey
    RUN
    25 25 mi 04:19 10:21 pace

    I am glad that's over.

    7 months ago
  9. Black Hockey J.'s Photo Black Hockey
    RUN
    1 15 mi 02:27 09:46 pace

    Much better.

    7 months ago
  10. Black Hockey J.'s Photo Black Hockey
    RUN
    15 15 mi 02:27 09:48 pace

    Rough going.

    7 months ago
    • Lisa
      Lisa
      Lisa

      Corn dogs, schmorn dogs. I'm wishing you red jelly beans and a 7YO with yellow hair to enjoy them with. Conspiratorially.

      7 months ago • Like

    • Dianasaur K.P
      Dianasaur K.
      Dianasaur K.

      Sorry BHJ! Hey, good miles though!

      7 months ago • Like

    • Jenny M.
      Jenny M.
      Jenny M.

      oh, to be able to run 15 miles...someday. first, to tackle 5. then 6. then 7... keep on keepin' on

      7 months ago • Like

    • Tim H.P
      Tim H.
      Tim H.

      Big big miles

      7 months ago • Like

  11. Black Hockey J.'s Photo Black Hockey
    RUN
    Half 13.1 mi 01:44 07:57 pace

    Ran around Spring Lake in my hometown in Michigan, a perfect half marathon back to my parents' house. So green and lots of bridges - water! Good to be home.

    7 months ago
  12. Black Hockey J.'s Photo Black Hockey
    RUN
    20 20 mi 03:19 09:56 pace

    A little more inside the realm of the possible with more liquids and gels. Still hurts.

    8 months ago
    • Carlo
      Carlo Nice Job
      Carlo Nice Job:

      Nice distance , hope i will get this far too soon.

      8 months ago

    • Jess H.P
      Jess H.
      Jess H.

      I think one of the mistakes i made marathon training was not running further than 20 miles prior to the race. I hear lots of people saying the last 6 (or in your case 10?) miles are the worst. That being said you are doing amazing. Have you tried any of the Vega sports drinks? I found the pre-performance drink really helped with hydration and electrolytes.

      8 months ago • Like

    • Black Hockey J.
      Black Hockey J.
      Black Hockey J.

      Never tried the Vega stuff. I have a 23 and a 25 miler planned, but still, 6 more on race day? Nervous.

      8 months ago • Like

  13. Black Hockey J.'s Photo Black Hockey
    RUN
    6 6 mi 00:51 08:26 pace

    The new form is finally making sense. And slowing me down.

    8 months ago
  14. Black Hockey J.'s Photo Black Hockey
    RUN
    6 6 mi 00:47 07:47 pace

    Starting on Jimmy's 50K plan today. 1/4 mile easy, 3/4 mile as I can 6X.

    8 months ago