Miles:
204 total / 0 in 2012
Goal:

3-4 miles every other day, with a long run on weekends. Half marathon again someday.

Brian G. ran: Felt really weighed d...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:48 time
  • 09:28 pace
  • 659 calories
  •  
  •  
  • 39 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dy%7b%7ef%7ev%60voa%40%3f%5b%7dz%40iqndjyng%7dhg%40_iaguiu%40_jq%40qfi%5ddaync%3frcy%7chqajguavgaath_bfhacnhmeohlegh%60cuh%7eawg%60akgta%7dhpascxoc%3feaxh%5cp%40pft%40%7eiftif%40%7ehaf%7chejxnhpnz%7cz%40%60%40%3f  
good Apartment to the lake to the bridge 5.05 mi 00:48 09:28 pace

Felt really weighed down with outdoor running clothing; my cold-weather gear clearly sucks. A few breaks for traffic and breath-catching, mediocre pace. About 28F.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
659