Miles:
204 total / 0 in 2012
Goal:

3-4 miles every other day, with a long run on weekends. Half marathon again someday.

Brian G. ran: Nice outside, 60F. Fe...

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  • 6 miles
  • 00:56 time
  • 09:19 pace
  • 785 calories
  •  
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  • 230 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 6mi Century Loop 6.02 mi 00:56 09:19 pace

Nice outside, 60F. Felt great. One of the upsides of going a week without a run is having a lot of energy the next time you go out. Time is approximate.

Effort
  • Currently 4/5 Effort.
Calories
785