Miles:
204 total / 0 in 2012
Goal:

3-4 miles every other day, with a long run on weekends. Half marathon again someday.

Brian G. ran: Glad to be back on th...

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  • 4 miles
  • 00:38 time
  • 09:43 pace
  • 543 calories
  •  
  •  
  • 108 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Stretching Century City 3.92 mi 00:38 09:43 pace

Glad to be back on the wagon again but kind of hoping for a better pace, especially with a good, aggressive start. Too many stoplights and pauses, I think. About sixty degrees out here in LA.

over 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
543