Miles:
204 total / 0 in 2012
Goal:

3-4 miles every other day, with a long run on weekends. Half marathon again someday.

Brian G. ran: Warm, muggy. Been a w...

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  • 3 miles
  • 00:30 time
  • 09:56 pace
  • 407 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Diamond District Circuit 3 mi 00:30 09:56 pace

Warm, muggy. Been a while since I've ran, glad I got out again.

Effort
  • Currently 4/5 Effort.
Calories
407