Brian
Warm, muggy. Been a while since I've ran, glad I got out again.
- Miles:
- 204 total / 0 in 2012
- Goal:
3-4 miles every other day, with a long run on weekends. Half marathon again someday.
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Brian logged 204 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
alright Diamond District Circuit 3 mi 00:30 09:56 pace
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RUN
good Diamond District - 11 laps 4.13 mi 00:40 09:46 pace
Promised myself I wouldn't go running until I finished my RubyConf India abstract, and promised myself I wouldn't let Tuesday go until I went running. Done and done. 2:15AM is well past my bedtime ... read more
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RUN
alright Diamond District 8 laps 3 mi 00:30 09:57 pace
Had to stop after 3 miles - heat, and stomach trouble. Haven't adjusted to Bangalore just yet. Will improve soon, I hope.
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RUN
alright Diamond District, 8 circuits 3 mi 00:30 10:00 pace
Hotter outside than I'm used to. Forgot to turn off my iPhone at the right time so not sure what the exact pace was. Stopped after 3 miles to go to work. The Diamond District is not a great place t... read more
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RUN
good Treadmill @ 1% 3 mi 00:27 09:08 pace
Quick morning run on the treadmill. Felt good to get a run in but man, I hate mornings.
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RUN
good Apartment to the lake to the ... 5.05 mi 00:48 09:28 pace
Felt really weighed down with outdoor running clothing; my cold-weather gear clearly sucks. A few breaks for traffic and breath-catching, mediocre pace. About 28F.
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RUN
good SCC2 4.15 mi 00:37 08:55 pace
Last day on the project in Los Angeles, hence the last time I'll run this loop. I hate morning runs, just as I hate mornings more generally, but this was a great pace to go out on.
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RUN
good SCC2 4.15 mi 00:37 08:53 pace
Hit no lights, took only a couple of very brief breaks, and pushed myself hard to make up for Sunday. It worked. About 55 degrees, a little chilly. Could've used some gloves.
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good Past the nature center 4.25 mi 00:42 09:52 pace
Chilly out. Seemed to go well. Slower pace than I was expecting. Lots of ice.
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RUN
good 6mi Century Loop 6.02 mi 00:56 09:19 pace
Nice outside, 60F. Felt great. One of the upsides of going a week without a run is having a lot of energy the next time you go out. Time is approximate.
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RUN
good Treadmill @ 1% 4 mi 00:38 09:22 pace
Too cold to run outside so I went to a gym near my apartment. First time I've been to a real gym in years. Made me remember why I hate gyms. Maybe it wasn't too cold to run outside after all.
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RUN
good SCC2 4.15 mi 00:38 09:15 pace
A little warmer than it's been recently, around 60F. Nice night out overall. A few lights.
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good Treadmill @ 1% 6 mi 00:56 09:22 pace
Went surprisingly well. Didn't think I'd make the full six miles, particularly at that pace. Might have given myself a shin splint, though. Bummer.
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good Stretching Century City 3.92 mi 00:37 09:19 pace
Nice easy run. Temperature was 50F but it felt colder.
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50F sounds nice compared to 30F here. It's nice that you can run while traveling and avoid the cold.
about 2 years ago • Like
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RUN
good Stretching Century City 3.92 mi 00:36 09:14 pace
Went shockingly well considering I was exhausted and not pushing myself particularly hard. Steady pace throughout, didn't take any breaks, hit very few lights.
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RUN
alright Stretching Century City 3.92 mi 00:38 09:44 pace
Okay run, humid, around 50 degrees. Got stomach cramps about halfway through, had to stop a couple of times and wait for them to pass. Any ideas why I could be getting them? I'm running on an empty... read more
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RUN
alright Treadmill @ 1% 3.5 mi 00:34 09:42 pace
Going to have to skip tomorrow's run so I went two days in a row. It showed. Wish I'd stuck it out for a longer distance.
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RUN
good Stretching Century City 3.92 mi 00:38 09:43 pace
Glad to be back on the wagon again but kind of hoping for a better pace, especially with a good, aggressive start. Too many stoplights and pauses, I think. About sixty degrees out here in LA.
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RUN
alright Collinsville 4.8 4.8 mi 00:48 09:55 pace
Freezing cold, about 25. Ran along the bike path by the river until the ice grew too thick and there was no further I could go. Was hoping for a better pace.
Nice job getting out there so late. I would have wimped out and gone to bed. :)
almost 2 years ago