Bryon ran: Colby West Loop-8 Mil...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:02 time
  • 07:48 pace
  • 1089 calories
  •  
  •  
  • 216 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:igbqgxegfpfdccyg%7ckchvpreeplj%5cdjcbjhjx%40fxj%5btrlt%40%60pcjrqixovxzrm%40%5cah%40fzabatfhex%40%7c%40%5ch%40zblf%7c%40fbb%40j%40d%40b%40t%40b%40f%40lt%40dtobb%7ei%3fxr%40iv%40ivw%40%60a%5d_bcbifi%60%40_%7b%40m%40ibe%40qbs%40%60amd%40i%7e%40azdmqd%40uyfaaka%7cbgmpok%5ek%7d%5edu%40yabiwpjs%7cjonaerghaof%40ml%40ylaw%40comahdnomuxvk%40m%40eeh%7bst  
good Colby West Loop + Town-8 Miles 8 mi 01:02 07:48 pace

Colby West Loop-8 Miles

Had a good run today. The north wind was a bit strong but I am very happy with the run. I wanted to do a bit more but the cooler temps and the rain during the last couple of miles kept me from doing that. I felt good and am looking forward to race day.

7:18
7:40
7:41
7:47
8:04
7:49
8:04
8:00

1:02:27

Cloudy and Rain at the end
48° Feels like 46°
10 mph NE wind
Humidity 81%