Brian
Trainer ride
- Miles:
- 2849 total / 0 in 2012
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Brian logged 2849 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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VELO
good 19.4 mi 01:00 19.4mph pace
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VELO
good 18.78 mi 01:00 18.8mph pace
Trainer ride
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VELO
good 12 mi 00:45 16.0mph pace
Round the block some
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VELO
good 8.51 mi 00:30 17.0mph pace
am Trainer ride
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VELO
good 18 mi 01:00 18.0mph pace
Trainer ride
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VELO
good 40.37 mi 02:30 16.1mph pace
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VELO
good 61.75 mi 04:00 15.4mph pace
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VELO
9 mi 00:30 18.0mph pace
Morning trainer ride
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VELO
good 27.5 mi 01:30 18.3mph pace
Indoor trainer ride
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VELO
8.3 mi 00:30 16.6mph pace
Morning trainer ride
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VELO
good 29.5 mi 01:45 16.9mph pace
To river north and back
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VELO
good 18.24 mi 01:00 18.2mph pace
Early morning trainer ride
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VELO
good 41.29 mi 02:36 15.9mph pace
Ride with Jenn as she starts back cycling
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VELO
good 46.54 mi 03:00 15.5mph pace
2 laps to the river and back
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VELO
good 18.31 mi 01:00 18.3mph pace
Early morning trainer ride
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VELO
good 28.56 mi 01:30 19.0mph pace
Good trainer spin (still can't ride outside due to INR)
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VELO
blah 9 mi 00:30 18.0mph pace
Indoor Trainer short spin
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VELO
blah 32 mi 01:45 18.3mph pace
Insider trainer ride - high INR (couldn't ride outside)
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VELO
alright 14 mi 01:00 14.0mph pace
Easy trainer recovery ride
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VELO
alright 36 mi 02:00 18.0mph pace
Insider trainer in th evening - had company
Brian
