Miles:
563 total / 69 in 2014
Goal:

PR's Half Marathon: 1:54:31 15k: 1:22:22 10k: 55:39 5k: 24:11

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  • 2 miles
  • 00:20 time
  • 363 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Hawaii Kai 3 mi 00:33 10:50 pace

    Slowly easing back into a running routine. Feeling pretty good so far.

  2. FIT
    great Makapu'u Point Trail 2.5 mi

    Beautiful hike at Makapu'u Point

  3. RUN
    good Hawaii Kai 2 mi 00:21 10:26 pace

    HOT AND HUMID

  4. RUN
    great 2 miler in Lanikai 2 mi 00:20 10:00 pace

    easy fun run!

  5. RUN
    alright 2 miler 2 mi 00:22 11:00 pace

    holy humidity!

  6. RUN
    blah 2.5 mi

    Plantar fasciitis continues to haunt me. I give up.