Frank Perez ran: Barefoot run in the h...

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  • 3 miles
  • 00:26 time
  • 08:38 pace
  • 324 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.95 mi 00:26 08:38 pace

Barefoot run in the heat. (BTW...heat/humidity suck!)
Ran first 1.5 laps bf on the concrete path then switched to the grass since feet started getting hot, but I ran part of each additional lap on the concrete. Only ran on path as much as I could handle...when my feet started getting too hot, i'd switch back to the grass. Probably ran about 1.5 miles total barefoot on path and 1.5 bf on grass. Luckily there were no stickers in the grass (or at least I didn't feel them).
Still waiting for my new phone, so couldn't track with Endomondo. Had to map the course manually.

  • Frank P.
    Frank P.

    Thanks! Yeah, I normally don't run in the hot part of the day barefoot on pavement, but I missed my morning run yesterday and I don't like using my VFFs or my Huaraches anymore. I need to find a minimalist shoe/sandal that I like for the hot weather.

    almost 7 years ago Like

  • Jessica H.
    Jessica H. Nice Job
    Nice Job:

    it just blows my mind that you are hitting the pavement barefoot! nice run!

    almost 7 years ago