Site:
http://www.blog.brianfitzsimons.com
Miles:
587 total / 0 in 2012
Goal:

Annual International marathon,compete as a triathlete, more miles, more speed, stay healthy and balanced.

Brian Fitzsimons ran: Love this route, you ...

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  • 8 miles
  • 00:59 time
  • 07:05 pace
  • 899 calories
  •  
  •  
  • 268 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Doughiska - Lough Atalia Rd 8.32 mi 00:59 07:05 pace

Love this route, you never realise its mainly downhill on the way out until your en-route back and your calfs are burning!

over 1 year ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
899