Site:
http://www.blog.brianfitzsimons.com
Miles:
587 total / 0 in 2012
Goal:

Annual International marathon,compete as a triathlete, more miles, more speed, stay healthy and balanced.

Brian Fitzsimons ran: Not my best run. Went...

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  • 7 miles
  • 01:09 time
  • 09:42 pace
  • 1052 calories
  •  
  •  
  • 224 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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blah Doughisks - Lough Atalia Bridge 7.1 mi 01:09 09:42 pace

Not my best run. Went a bit mad this-morning with the waffle maker I got as a present. Ugh!

Effort
  • Currently 1/5 Effort.
Calories
1052