Brian
On the cards for 2012 is joining the local Gym and the Tri club. I've kind of pidgeon-holed myself in just the running in 2011 so I need to add some more activities to mix things up and of course g... read more
- Site:
- http://www.blog.brianfitzsimons.com
- Miles:
- 587 total / 0 in 2012
- Goal:
Annual International marathon,compete as a triathlete, more miles, more speed, stay healthy and balanced.
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Brian logged 587 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great Morining run @Castleconnell, ... 0.49 mi 00:06:06 12:26 pace
Mucky tracks, leaping salmon, raging river's, autumn leaves, people on horseback this short run had it all. Great way to start a Sunday :)
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FIT
great Morning Yoga 00:30
Tested out the new iPad Pocket Yoga app.
Pros:
Beautiful app
Well timed prompts
Easy to navigate
Lots of posesCons:
Serious lack of form direction
Can move a little too quick in places for begin... read more -
RUN
alright Doughiska to Renmore & back 5.02 mi 00:47 09:17 pace
Two words come to mind "lactic acid". Legs turned to lead on return trip!
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RUN
Doughiska to Renmore and back 5.02 mi 00:44 08:45 pace
Running in the dark may be dangerous but it sure is fun!
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No run this morning. Its like the end of the world out there with hail, rain and wind. Normally rain aint an issue but this is rain of the horizontal kind! Worked out instead.
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FIT
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Rocked some new winter high-vis kit on my run tonight!
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Had this in my head on the last stretch of my run tonight.
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RUN
great Doughiska / Renmore / Roscam 5.02 mi 00:44 08:41 pace
Boom! Guess who's back? Best run of the past few months. Also the first winter night run so it was pretty dark. Glad to have my new Ronhill high-vis at the ready and the Petzl mini came in handy on... read more
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RUN
good Doughiska / Renmore 4 mi 00:36 09:00 pace
No vesper running with me today. She's in for a small operation and will be out for a few weeks at least.
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RUN
alright Doughiska to Renmore 1.78 mi 00:18 10:14 pace
First half of this-mornings run. Nike+ app messed up after I took a business call on my iPhone so I had to start over.
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RUN
good Doughiska to Renmore Army base 4.01 mi 00:41 10:11 pace
Not the best run today. Vesper was bonkers as we tested out a new route and she wanted to literally sniff every lamppost, postbox and signpost. Very excitable these Vizslas but I'm sure with practi... read more
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RUN
good Ran to Renmore Beach, Galway 5.39 mi 00:51 09:25 pace
Out on a run again today with Vesper. Sticking with the Nike+ app for recording runs as Runkeeper didint really work out for me yesterday. Beach run this time but Vesper was a little more distracte... read more
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RUN
blah Merlin Woods, Galway 2.82 mi 00:29 10:16 pace
Testing out the new functions on the RunKeeper app today. Went for a short run with Vesper my Vizsla. Have to say theres no way running with a young vizsla is going to help your PB. Its fun but she... read more
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RUN
alright Doughiska to Renmore Beach loop 5.02 mi 00:44 08:43 pace
So in trying to get back into a good routine I set out on a 5 miler today. I haven't used an iPhone app in a while to measure my runs so today I used Nike+.
I was using Nike+ practically the seco... read more
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RUN
good 5.35 mi 00:56 10:27 pace
40 min running (with vesper #Vizsla) 20 minutes walking pace due to the surface along the sea being too loose to run on. Vesper still getting used to running in a harness so we won't be hitting any... read more
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RUN
blah Doughiska to Galway City Cent... 10.2 mi 01:03 06:10 pace
Its gonna take a good bit of training to get back into the run of things (excuse the pun). About 18 min off my PB for this route and I felt I was really pushing it in places.
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I am coming to Galway next summer, staying in my aunt's house in Salthill. Was going to say we should run together, but you are pretty face. Nice run!
4 months ago • Like
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@Sharon, don't be a stranger and say hi when your here. Salthill prom is a beautiful place to run in the morning (too many people most summer evenings). Your gonna love Galway, its the best!
4 months ago • Like
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RUN
alright Short run thru Merlin Park 4 km 00:16 06:26 pace
Morning forest run (in the dark) with Vesper the #Vizsla
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Wow, has it really been 4 months Dailymile since I last logged in? That makes me sad but hello again! I haven't been running too much lately (got married recently so its been rather busy) but I've ... read more
Nike+ has been buggy for me lately -- I can only log on sporadically. Nice run, and nice pace.
3 months ago • Like