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Brodie logged 11640 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    great 16 mi 02:11 08:11 pace

    Double arb + 1.5 in and home. Liz and Ken.

  2. RUN
    alright 5.5 mi 00:45 08:10 pace

    Out and back to PD from Seminole and the trail system. Bonked at the turn but picked it up on the stretch home. Go Bucky!

  3. RUN
    great 7 mi 00:55 07:47 pace

    Arb loop counter-clockwise. Felt strong. Pushed hard. Held the wheel of a girl who didn't want me to pass. Good pace push.

  4. RUN
    great 7 mi 00:57 08:04 pace

    Arb loop clockwise. Felt good.

  5. RUN
    12 mi 01:40 08:20 pace

    Zeus run

  6. RUN
    7 mi 01:02 08:51 pace

    7:15am Wisconsin Death March with Karla today. Fantastic day to dress warm and get after it. Blizzard in the Arb but the back half was super delightful. Super glad to get outside and run today.

  7. RUN
    great 3.5 mi 00:30 08:34 pace

    Lindsey H stirred the trail pot today so I had no choice but to get in a quick 30 minutes on the Kewaskum segment of the Ice Age Trail. Thankfully it is only 200 yards from my inlaw's back doo... read more

    • Shayla D.
      Shayla D.

      nice!!

      almost 3 years ago Like

    • Greg
      Greg

      already training for next year's event? hope you guys had a great christmas holiday and congratulations on the big news - TWINS!

      almost 3 years ago Like

  8. RUN
  9. RUN
    6 mi 00:58 09:39 pace

    Middleton run with Chuck.

  10. RUN
    3.22 mi 00:26 08:07 pace

    Shook out the legs with Matt tonight. Time to get back after a full recovery of a couple hard weekends.

  11. RUN
    alright 50 mi 11:32 13:50 pace

    Glacial Trail 50. Woof. What a day. I mean, what a freaking day! Amazing comes to mind but so does awful. First 50 mile trail run. Apparently this one was hillier than others according to runners ... read more

    • Shayla D.
      Shayla D.

      a coworker of mine did the 50k and slowed down a ton. her husband said that just about everyone who came in ahead of her was bleeding. oof!

      about 3 years ago Like

  12. RUN
    great 3.1 mi

    EZ jog with Hayden in the stroller to keep the legs active for this weekend journey. Ran into Matt A. doing hill repeats after leaving a "prize" on Krista's car.

    • Krista

      Hahaha. I wondered where those came from. I was too afraid to eat them. But they're safe in my car.

      about 3 years ago Like

  13. RUN
    great 10.61 mi 01:24 07:56 pace

    Keept things shorter this weekend during taper but still kept the intensity up. Flat Military Ridge trail out and back. Good running weather minus the wind. 8 more days to go!

  14. RUN
    5.2 mi 00:48 09:13 pace

    Arb trails with Karla this morning. Tried out the test model Brooks Pure Grit. Great shoes! Just taper cruise on some easy terrain trails. A few more runs until show time.

  15. RUN
    great 3.1 mi

    Easy morning cruise into the Arb. Starting to taper.

  16. RUN
    great Glacial Trail Test 19 mi 03:30 11:03 pace

    Headed up to the Glacial Trail course with Brad to check out the terrain. Very pleased to see Lapham is a lot more of a shit show than this course. Whew! Walked the hills in prep for race style run... read more

  17. RUN
    blah 6.59 mi 01:03 09:35 pace

    Hills. Edgewood hills. Meh. This head cold is making things a disaster.

  18. RUN
    good 18 mi 02:41 08:56 pace

    Holy space dicks this is adding up in a hurry. Through the Arb with Krista followed by a Lake Monona Loop and back through the Arb. Tired legs and was glad to have Krista to keep pushing with. One ... read more

  19. RUN
    good 20 mi 02:55 08:44 pace

    Another midweek stroll. Headed to Capitol Square and ran the Ironman course again before running home. One of my favorite long runs. Hit a giant wall at 16.5. Downed a gel, sport beans and water... read more

  20. RUN
    great 10 mi 01:23 08:20 pace

    Afternoon run to find a 10 mile route. Not overly excited about this route but it was a good mix of terrain. Feeling good for a early week 10 and hoping to mix in long in the middle of the week.